Attention Deficit Hyperactivity Disorder (ADHD) is a medical condition that affects 6.1 million children and teens according to the CDC. Did you know that standing desks can help alleviate ADHD symptoms? According to WebMD, ADHD is the most commonly diagnosed mental disorder among children. Children with ADHD may exhibit signs of inattention, hyperactivity, and impulsivity. Symptoms vary from child to child. However, ADHD commonly affects a child’s ability to:
- Pay attention
- Sit still
- Focus in a classroom setting
- Practice self-control
- Stay on task
Causes and Diagnosis
The exact causes of ADHD are unknown. Possible explanations include heredity, chemical imbalances, poor prenatal conditions, or toxins. Children may exhibit some of the common symptoms of ADHD, but it’s important to have a child examined by their doctor to confirm the diagnosis. Healthcare providers use the American Psychiatric Association’s Diagnostic and Statistical Manual to diagnose children with ADHD.
Treatment
There are many treatment options available to help children with ADHD. There are also lifestyle changes that can help children focus better. Treatment options include medicine, behavior therapy, parent-teacher coaching, social skills training, and school support.
Treatment will vary from child to child, but the important thing to remember is to choose an option that works best for your child and family.
ADHD and School
Students with ADHD can face many difficulties in school settings. Therefore, it is important for healthcare providers, parents, and teachers to work together to decide on the best course of action. Teachers have the power to help students by monitoring their progress, focusing on their individual needs, and making simple adjustments in the classroom like:
- Giving prompts to students to remind them to stay on task
- Seating the student in an area with less distractions
- Allowing the student to have movement breaks
- Adding a row of standing desks to the back of the classroom to allow fidgety students the chance to be active during coursework
Standing Desk Research Results
Standing desk benefits for children have been widely researched with repeated, consistent results. Some reported benefits are directly related to the ADHD affects noted above:
Reported Benefits
Improved classroom management by allowing students to fidget and move
Decreased instances of principal referrals
Improved student self-confidence
Increased participation from introverts
Easier transition from PE/Lunch/Recess back to teaching/learning
Increased student self-worth
Fewer bathroom break requests, more time paying attention
Research Results
5% Improved Standardized Test Scores
15% Increased Engagement = 7-9 More Minutes per Hour
20% Increased Calorie Burn
5% Reduction in BMI Percentile
